FAQs

Coaching is a safe space where you, the client, can open up to an empathetic deep listener and discuss the issues that are lying heavy on your heart and mind.  These issues can be either work related or relationship related.  By deep listening and asking thought provoking questions, the coach can help you breakdown the issue that is of concern to you.  In short, coaching is a means by which you can unlock your potential and break out of old thought patterns that have been hindering your growth.

If you are being burdened by self-doubt, lack of self-love, a crisis of meaning, unhappy at work or in your relationships, or would like to make a decision to join your family business or not; then coaching can help you unpack the issues.  

At the end of the coaching session, you will at times come up with a few steps or “homework” for the next session; you need to be committed to act upon these steps to be able to see movement and a breakthrough. 

Are you up for it? Will you rise up to free yourself from your burdensome thoughts? If you are, then coaching is definitely for you.

Small or even at times large breakthroughs happen in coaching sessions.  This can happen when a coach reflects back your own words and your thoughts on a particular subject and you might get a new insight that could be earth shattering for you; where you either pause or burst out in tears or laughter. This insight can lead to the breakdown of old thought patterns and help you move towards a life that you wish to create for yourself. At the core of coaching, we believe that every individual is whole and unique and has the ability to change and grow.

I may or may not be the right coach for you. I am a middle-aged female executive with over 30 years of business and 50 years of life experiences.  I have traveled and lived in many countries and can relate to various cultures.  I am passionate about empowerment.  The only way you will know if you have chemistry with me is to book the teaser session! And this is for free.

I also have a network of coaches at my disposal who can address your specific needs, if I’m not the right fit for you. 

My fees are competitive and I have a few packages. To make any progress or change, we need to commit to the conversation for at least 6 sessions.